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DTSTART;TZID=America/Chicago:20261031T083000
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SUMMARY:Workshop: When to Push & When to Pull Back
DESCRIPTION:How do you know when your body needs a little encouragement and when it genuinely needs rest? Explore the difference between discomfort\, resistance\, fatigue\, stress\, and recovery\, and learn practical ways to adjust movement and wellness practices to your current capacity. Each month\, Ether Wellness hosts a Women's Wellness Series built around a guiding theme that supports women's strength\, balance\, and well-being. Across four Saturdays\, we explore that theme through a rotating blend of movement\, reflection\, stillness\, and education offering different ways to reconnect with your body\, calm your nervous system\, and gain insight into your health. Some weeks focus on mindful movement or yoga\, while others offer guided reflection or practical wellness education. Together\, the series creates a space to slow down\, tune in\, and care for yourself in a way that feels supportive and sustainable. Each session can be attended individually\, or you can join the full four-week series for a deeper experience.
X-ALT-DESC;FMTTYPE=text/html:<!DOCTYPE html><html><head><title></title></head><body aria-disabled="false"><p><span style="font-size: 14px\;">How do you know when your body needs a little encouragement&mdash\;and when it genuinely needs rest? Explore the difference between discomfort\, resistance\, fatigue\, stress\, and recovery\, and learn practical ways to adjust movement and wellness practices to your current capacity.&nbsp\;</span></p><p><span style="font-size: 14px\;">Each month\, Ether Wellness hosts a Women&rsquo\;s Wellness Series built around a guiding theme that supports women&rsquo\;s strength\, balance\, and well-being. Across four Saturdays\, we explore that theme through a rotating blend of movement\, reflection\, stillness\, and education&mdash\;offering different ways to reconnect with your body\, calm your nervous system\, and gain insight into your health.&nbsp\;</span></p><p><span style="font-size: 14px\;">Some weeks focus on mindful movement or yoga\, while others offer guided reflection or practical wellness education. Together\, the series creates a space to slow down\, tune in\, and care for yourself in a way that feels supportive and sustainable. Each session can be attended individually\, or you can join the full four-week series for a deeper experience.</span></p></body></html>
LOCATION:25 N Pinckney St Ste 310 Madison WI 53703
UID:e.4720.1660482
SEQUENCE:3
DTSTAMP:20261016T023538Z
URL:https://greatermadisonchamberofcommercewi.growthzoneapp.com/chamber-events/Details/workshop-when-to-push-when-to-pull-back-1955225?sourceTypeId=Hub
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